I am starting to realize that my day to day happiness is not just related to sun light and warm weather, but also sticking to a fairly strict waking schedule. The last two days I have been as grumpy as I am in the winter, and I think I know why. I haven’t been setting my alarm and have waking when its too late to sleep in anymore and I have to rush into work. When I set my alarm I usually have a happy and productive day.